Jameson Halnon 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 121 |
September 04, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 23 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 |
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Workout Graph
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