Jameson Halnon 12:18 row
3,096m
Meters
12:18.7
Time
1:59.2
Pace
207
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 113 |
September 15, 2018 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.7 | 3,096m | 1:59.2 | 206 | 1009 | 23 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 28 |
| 12:18.7 | 53m | 2:56.4 | 64 | 519 | 16 |
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Workout Graph
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