Jameson Halnon 10:00 row
2,552m
Meters
10:00.0
Time
1:57.5
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 128 |
September 19, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 24 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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