Jameson Halnon 10:00 row
2,519m
Meters
10:00.0
Time
1:59.0
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 129 |
September 19, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 24 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 6:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 8:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 9:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
| 10:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.