Jameson Halnon 9406m row
9,406m
Meters
37:27.8
Time
1:59.4
Pace
627
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 969 |
| Drag Factor | 115 |
September 19, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.8 | 9,406m | 1:59.4 | 205 | 1006 | 26 |
| 7:36.5 | 1,900m | 2:00.1 | 202 | 994 | 25 |
| 7:24.3 | 3,800m | 1:56.9 | 219 | 1053 | 26 |
| 7:27.7 | 5,700m | 1:57.8 | 214 | 1036 | 27 |
| 7:30.3 | 7,600m | 1:58.5 | 210 | 1023 | 27 |
| 7:29.0 | 9,406m | 2:04.3 | 182 | 927 | 25 |
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Workout Graph
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