Jameson Halnon 21:16 BikeErg
8,203m
Meters
21:16.5
Time
2:35.6
Pace
217
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 80 |
| Revolution Count | 1710 |
| Power/kg | 1.03 |
| Drag Factor | 37 |
September 24, 2018 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:16.5 | 8,203m | 2:35.6 | 93 | 619 | 80 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 84 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 82 |
| 15:00.0 | 1,878m | 2:39.7 | 86 | 595 | 78 |
| 20:00.0 | 1,873m | 2:40.1 | 85 | 593 | 78 |
| 21:16.5 | 471m | 2:42.4 | 82 | 581 | 78 |
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Workout Graph
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