Jameson Halnon 10:00 row
2,591m
Meters
10:00.0
Time
1:55.7
Pace
177
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 122 |
September 26, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 23 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 |
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Workout Graph
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