Jameson Halnon 1x700m/3:00r SkiErg
700m
Meters
2:19.7
Time
1:39.7
Pace
58
Calories
Rest Distance | 380m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,080m |
Overall Time | 5:19.7 |
Average Watts | 352 |
---|---|
Calories Per Hour | 1512 |
Stroke Rate | 46 |
Stroke Count | 162 |
Drag Factor | 94 |
October 19, 2018 14:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:19.7 | 700m | 1:39.7 | 352 | 1512 | 46 | |
2:19.7 | 700m | 1:39.7 | 352 | 1512 | 46 | |
r380m |
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