Jameson Halnon v900m/3:00r...1 SkiErg
900m
Meters
3:31.3
Time
1:57.3
Pace
62
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 911m |
| Overall Time | 6:31.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 40 |
| Stroke Count | 139 |
| Drag Factor | 105 |
November 02, 2018 12:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 900m | 1:57.3 | 216 | 1044 | 40 | |
| 3:31.3 | 900m | 1:57.3 | 216 | 1044 | 40 | |
| r: 3:00 | 11m | |||||
| r11m |
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Workout Graph
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