Jameson Halnon 30:00 SkiErg
7,500m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 37 |
| Stroke Count | 1121 |
| Drag Factor | 93 |
November 16, 2018 18:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 37 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 37 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 37 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 37 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 37 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 37 |
| 24:00.0 | 1,000m | 2:00.0 | 203 | 997 | 38 |
| 28:00.0 | 1,001m | 1:59.8 | 203 | 999 | 37 |
| 30:00.0 | 499m | 2:00.2 | 201 | 992 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.