Jameson Halnon 20:05 BikeErg
10,991m
Meters
20:05.0
Time
1:49.6
Pace
404
Calories
165
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 93 |
| Revolution Count | 1868 |
| Power/kg | 2.95 |
| Drag Factor | 69 |
November 21, 2018 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.0 | 10,991m | 1:49.6 | 266 | 1214 | 93 | 165 |
| 5:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 90 | 160 |
| 10:00.0 | 2,778m | 1:47.9 | 278 | 1256 | 95 | 167 |
| 15:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 94 | 169 |
| 20:05.0 | 2,679m | 1:53.8 | 237 | 1116 | 93 |
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Workout Graph
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