Jameson Halnon 1:00:00 BikeErg
31,300m
Meters
1:00:00.0
Time
1:55.0
Pace
1090
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 92 |
| Revolution Count | 5517 |
| Power/kg | 2.55 |
| Drag Factor | 62 |
November 24, 2018 10:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,300m | 1:55.0 | 230 | 1091 | 92 | 158 |
| 10:00.0 | 5,199m | 1:55.4 | 228 | 1083 | 89 | 143 |
| 20:00.0 | 5,269m | 1:53.8 | 237 | 1115 | 92 | 156 |
| 30:00.0 | 5,129m | 1:56.9 | 219 | 1052 | 90 | 152 |
| 40:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 92 | 160 |
| 50:00.0 | 5,222m | 1:54.8 | 231 | 1094 | 93 | 165 |
| 1:00:00.0 | 5,307m | 1:53.0 | 242 | 1133 | 96 | 175 |
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Workout Graph
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