Jameson Halnon 1:00:00 BikeErg
30,500m
Meters
1:00:00.0
Time
1:58.0
Pace
1033
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 76 |
| Revolution Count | 4600 |
| Power/kg | 2.36 |
| Drag Factor | 102 |
December 02, 2018 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,500m | 1:58.0 | 213 | 1032 | 76 | 142 |
| 12:00.0 | 6,436m | 1:51.8 | 250 | 1160 | 83 | 149 |
| 24:00.0 | 6,384m | 1:52.7 | 244 | 1139 | 83 | 153 |
| 36:00.0 | 5,936m | 2:01.2 | 196 | 975 | 77 | 133 |
| 48:00.0 | 5,739m | 2:05.4 | 177 | 910 | 71 | 139 |
| 1:00:00.0 | 6,005m | 1:59.9 | 203 | 998 | 69 | 136 |
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Workout Graph
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