Jameson Halnon 10000m SkiErg
10,000m
Meters
39:26.2
Time
1:58.3
Pace
671
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 38 |
| Stroke Count | 1524 |
| Drag Factor | 81 |
December 03, 2018 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.2 | 10,000m | 1:58.3 | 211 | 1027 | 38 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 38 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 38 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 39 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 39 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 39 |
| 3:57.2 | 6,000m | 1:58.6 | 210 | 1022 | 39 |
| 3:57.2 | 7,000m | 1:58.6 | 210 | 1022 | 38 |
| 3:56.9 | 8,000m | 1:58.4 | 211 | 1024 | 39 |
| 3:54.4 | 9,000m | 1:57.2 | 217 | 1048 | 39 |
| 3:50.1 | 10,000m | 1:55.0 | 230 | 1090 | 39 |
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Workout Graph
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