Jameson Halnon 5000m SkiErg
5,000m
Meters
18:36.0
Time
1:51.6
Pace
359
Calories
172
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 41 |
| Stroke Count | 776 |
| Drag Factor | 81 |
December 06, 2018 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.0 | 5,000m | 1:51.6 | 252 | 1166 | 41 | 172 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 40 | 163 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 41 | 169 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 42 | 174 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 42 | 177 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 43 | 179 |
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Workout Graph
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