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Jameson Halnon 21097m SkiErg

21,097m

Meters

1:26:49.7

Time

2:03.4

Pace

1359

Calories

160

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate38
Stroke Count3328
Drag Factor82

December 20, 2018 12:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:49.7 21,097m 2:03.4 186 939 38 160
4:00.5 1,000m 2:00.2 201 992 37 149
3:59.9 2,000m 1:59.9 203 997 38 154
3:58.9 3,000m 1:59.4 205 1006 38 159
3:59.3 4,000m 1:59.6 204 1003 38 161
3:59.7 5,000m 1:59.8 203 999 38 162
3:59.9 6,000m 1:59.9 203 997 38 164
4:00.2 7,000m 2:00.1 202 995 38 165
4:15.0 8,000m 2:07.5 169 881 36 161
3:59.5 9,000m 1:59.7 204 1001 39 166
4:00.5 10,000m 2:00.2 201 992 39 166
4:13.3 11,000m 2:06.6 172 892 38 157
4:28.9 12,000m 2:14.4 144 795 36 146
4:15.3 13,000m 2:07.6 168 879 39 154
4:12.6 14,000m 2:06.3 174 897 38 157
4:08.1 15,000m 2:04.0 183 931 39 161
4:17.8 16,000m 2:08.9 163 862 37 157
4:10.5 17,000m 2:05.2 178 913 39 162
4:10.0 18,000m 2:05.0 179 916 40 163
4:06.2 19,000m 2:03.1 188 945 39 164
4:07.9 20,000m 2:03.9 184 932 40 162
4:03.0 21,000m 2:01.5 195 971 40 169
0:22.6 21,097m 1:56.4 221 1061 42 169

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Workout Graph

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