Jameson Halnon 23:23 SkiErg
5,014m
Meters
23:23.2
Time
2:19.9
Pace
286
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 877 |
| Drag Factor | 78 |
December 21, 2018 12:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.2 | 5,014m | 2:19.9 | 128 | 739 | 37 | 161 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 35 | |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 37 | 148 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 36 | 205 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 37 | 132 |
| 23:23.2 | 724m | 2:20.3 | 127 | 735 | 43 |
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Workout Graph
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