Jameson Halnon 30:00 SkiErg
7,908m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 42 |
| Stroke Count | 1264 |
| Drag Factor | 88 |
December 24, 2018 12:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,908m | 1:53.8 | 237 | 1117 | 42 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 40 |
| 12:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 42 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 42 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 43 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 44 |
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Workout Graph
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