Jameson Halnon 5000m SkiErg
5,000m
Meters
22:18.3
Time
2:13.8
Pace
296
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 36 |
| Stroke Count | 812 |
| Drag Factor | 83 |
January 05, 2019 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 36 | 135 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 37 | 138 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 37 | 137 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 36 | 134 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 36 | 132 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 37 | 134 |
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Workout Graph
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