Jameson Halnon 12:03 SkiErg
3,211m
Meters
12:03.9
Time
1:52.7
Pace
230
Calories
174
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 41 |
| Stroke Count | 490 |
| Drag Factor | 87 |
January 10, 2019 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.9 | 3,211m | 1:52.7 | 244 | 1141 | 41 | 174 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 41 | 171 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 41 | 176 |
| 12:03.9 | 5m | 6:30.0 | 6 | 320 | 176 |
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