Jameson Halnon 5000m SkiErg
5,000m
Meters
18:29.9
Time
1:50.9
Pace
361
Calories
173
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 42 |
| Stroke Count | 791 |
| Drag Factor | 87 |
February 03, 2019 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.9 | 5,000m | 1:50.9 | 256 | 1181 | 42 | 173 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 42 | 164 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 42 | 171 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 42 | 175 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 43 | 177 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 44 | 181 |
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Workout Graph
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