Jameson Halnon 5000m SkiErg
5,000m
Meters
22:00.4
Time
2:12.0
Pace
299
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 39 |
| Stroke Count | 862 |
| Drag Factor | 110 |
February 08, 2019 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,000m | 2:12.0 | 152 | 823 | 39 | 141 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 39 | 139 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 40 | 141 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 40 | 142 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 39 | 141 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 38 | 143 |
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Workout Graph
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