Jameson Halnon v2000m/0:05r...3
8,000m
Meters
22:39.4
Time
1:52.0
Pace
431
Calories
164
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 51 |
February 15, 2019 12:54:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:39.4 | 8,000m | 1:52.0 | 247 | 1156 | 51 | 164 | |
| 7:31.9 | 2,000m |  |
1:52.9 | 243 | 1135 | 26 | 154 |
| r: 0:05 | |||||||
| 7:37.5 | 2,000m |  |
1:54.3 | 234 | 1105 | 39 | 169 |
| r: 0:09 | |||||||
| 7:15.9 | 4,000m |  |
1:48.9 | 270 | 1230 | 89 | 171 |
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Workout Graph
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