Jameson Halnon 7:49 BikeErg
4,303m
Meters
7:49.6
Time
1:49.1
Pace
160
Calories
163
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 90 |
| Revolution Count | 702 |
| Power/kg | 2.98 |
| Drag Factor | 78 |
February 17, 2019 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:49.6 | 4,303m | 1:49.1 | 269 | 1226 | 90 | 163 |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 92 | 155 |
| 3:33.7 | 1,000m | 1:47.0 | 286 | 1283 | 92 | 161 |
| 5:21.1 | 1,000m | 1:47.4 | 283 | 1272 | 91 | 166 |
| 7:08.5 | 1,000m | 1:47.4 | 283 | 1272 | 92 | 167 |
| 7:43.2 | 303m | 1:54.5 | 233 | 1101 | 85 | 167 |
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Workout Graph
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