Jameson Halnon 30:00 row
7,661m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Count | 710 |
| Drag Factor | 132 |
February 21, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,661m | 1:57.4 | 216 | 1042 | |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 |
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Workout Graph
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