Jameson Halnon 5000m SkiErg
5,000m
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 42 |
Stroke Count | 837 |
Drag Factor | 93 |
March 05, 2019 09:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 42 |
4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 38 |
3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 40 |
3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 42 |
3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 44 |
4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 46 |
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Workout Graph
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