Jameson Halnon 30:00 SkiErg
7,777m
Meters
30:00.0
Time
1:55.7
Pace
535
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 40 |
| Stroke Count | 1215 |
| Drag Factor | 87 |
March 06, 2019 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 40 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 40 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 40 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 40 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 41 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 41 |
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Workout Graph
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