Jameson Halnon 6000m SkiErg
6,000
Meters
23:19.8
Time
1:56.6
Pace
409
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 41 |
| Stroke Count | 962 |
| Drag Factor | 93 |
March 08, 2019 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.8 | 6,000 | 1:56.6 | 221 | 1058 | 409 | 41 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 40 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 67 | 41 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 69 | 42 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1114 | 70 | 43 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 71 | 44 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 997 | 66 | 39 |
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Workout Graph
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