Jameson Halnon 30:00 SkiErg

7,628m

Meters

30:00.0

Time

1:57.9

Pace

515

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate38
Stroke Count1144
Drag Factor110

March 09, 2019 18:39:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,628m 1:57.9 213 1033 38
6:00.0 1,526m 1:57.9 213 1033 38
12:00.0 1,526m 1:57.9 213 1033 39
18:00.0 1,526m 1:57.9 213 1033 38
24:00.0 1,526m 1:57.9 213 1033 38
30:00.0 1,526m 1:57.9 213 1033 38

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Workout Graph

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