Jameson Halnon 15:00 BikeErg
7,818m
Meters
15:00.0
Time
1:55.1
Pace
268
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 94 |
| Revolution Count | 1410 |
| Power/kg | 2.54 |
| Drag Factor | 58 |
March 10, 2019 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,818m | 1:55.1 | 229 | 1089 | 94 |
| 1:00.0 | 514m | 1:56.7 | 220 | 1057 | 92 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 94 |
| 3:00.0 | 521m | 1:55.1 | 229 | 1088 | 94 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 94 |
| 5:00.0 | 521m | 1:55.1 | 229 | 1088 | 94 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 95 |
| 7:00.0 | 519m | 1:55.6 | 227 | 1079 | 94 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 93 |
| 9:00.0 | 523m | 1:54.7 | 232 | 1097 | 95 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 94 |
| 11:00.0 | 521m | 1:55.1 | 229 | 1088 | 94 |
| 12:00.0 | 523m | 1:54.7 | 232 | 1097 | 94 |
| 13:00.0 | 523m | 1:54.7 | 232 | 1097 | 95 |
| 14:00.0 | 523m | 1:54.7 | 232 | 1097 | 94 |
| 15:00.0 | 524m | 1:54.5 | 233 | 1102 | 95 |
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Workout Graph
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