Jameson Halnon 4:50 BikeErg
2,515
Meters
4:50.8
Time
1:55.6
Pace
91
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 83 |
| Revolution Count | 407 |
| Power/kg | 2.5 |
| Drag Factor | 75 |
March 14, 2019 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:50.8 | 2,515 | 1:55.6 | 226 | 1079 | 91 | 83 |
| 1:19.1 | 800 | 1:38.8 | 362 | 1546 | 33 | 90 |
| 2:41.6 | 800 | 1:43.1 | 319 | 1398 | 32 | 87 |
| 4:32.6 | 800 | 2:18.7 | 131 | 750 | 23 | 80 |
| 4:50.8 | 115 | 2:38.2 | 88 | 603 | 3 | 76 |
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Workout Graph
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