Jameson Halnon 12:58 row

3,193m

Meters

12:58.4

Time

2:01.8

Pace

210

Calories

Average Watts193
Calories Per Hour965
Stroke Rate21
Stroke Count270
Drag Factor129

March 16, 2019 15:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:58.4 3,193m 2:01.8 193 965 21
6:00.0 1,527m 1:57.8 214 1035 20
12:00.0 1,482m 2:01.4 195 972 22
12:58.4 183m 2:39.5 86 596 21

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Workout Graph

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