Jameson Halnon 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 210 |
March 05, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 19 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 19 |
| 1:00.0 | 750m | 2:00.0 | 203 | 997 | 19 |
| 1:00.3 | 1,000m | 2:00.6 | 200 | 986 | 19 |
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Workout Graph
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