Jameson Halnon 10000m SkiErg
10,000
Meters
39:14.8
Time
1:57.7
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 40 |
| Stroke Count | 1576 |
| Drag Factor | 98 |
March 17, 2019 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.8 | 10,000 | 1:57.7 | 214 | 1037 | 675 | 40 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 41 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 66 | 40 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 40 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 67 | 40 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 67 | 40 |
| 3:55.0 | 6,000 | 1:57.5 | 216 | 1042 | 68 | 40 |
| 3:54.0 | 7,000 | 1:57.0 | 219 | 1052 | 68 | 40 |
| 3:53.0 | 8,000 | 1:56.5 | 221 | 1061 | 68 | 40 |
| 3:52.0 | 9,000 | 1:56.0 | 224 | 1071 | 69 | 40 |
| 3:51.0 | 10,000 | 1:55.5 | 227 | 1081 | 69 | 40 |
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Workout Graph
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