Jameson Halnon 5000m SkiErg
5,000m
Meters
19:40.2
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 40 |
| Stroke Count | 790 |
| Drag Factor | 93 |
March 22, 2019 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 40 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 40 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 40 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 40 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 40 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 41 |
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Workout Graph
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