Jameson Halnon 10000m BikeErg
10,000m
Meters
17:39.7
Time
1:45.9
Pace
382
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| RPM | 88 |
| Revolution Count | 1570 |
| Power/kg | 3.26 |
| Drag Factor | 87 |
April 07, 2019 13:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:39.7 | 10,000m | 1:45.9 | 294 | 1312 | 88 |
| 1:44.7 | 1,000m | 1:44.7 | 305 | 1349 | 90 |
| 1:44.8 | 2,000m | 1:44.8 | 304 | 1346 | 90 |
| 1:44.9 | 3,000m | 1:44.9 | 303 | 1343 | 90 |
| 1:46.1 | 4,000m | 1:46.1 | 293 | 1308 | 89 |
| 1:45.6 | 5,000m | 1:45.6 | 297 | 1322 | 89 |
| 1:47.9 | 6,000m | 1:47.9 | 279 | 1258 | 87 |
| 1:48.8 | 7,000m | 1:48.8 | 272 | 1235 | 87 |
| 1:48.9 | 8,000m | 1:48.9 | 271 | 1232 | 86 |
| 1:45.5 | 9,000m | 1:45.5 | 298 | 1325 | 89 |
| 1:42.5 | 10,000m | 1:42.5 | 325 | 1418 | 92 |
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Workout Graph
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