Jameson Halnon v2:00/r...3 SkiErg
941m
Meters
5:00.0
Time
2:39.4
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 941m |
| Overall Time | 5:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 89 |
April 10, 2019 11:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 30 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 41 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 29 | |
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 20 | |
| r0m |
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Workout Graph
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