Jameson Halnon v2:00/r...10 BikeErg
8,246m
Meters
15:00.0
Time
1:49.1
Pace
311
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,246m |
| Overall Time | 15:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 71 |
| Revolution Count | 1115 |
| Power/kg | 2.98 |
| Drag Factor | 136 |
April 10, 2019 11:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,246m | 1:49.1 | 269 | 1226 | 71 | |
| 2:00.0 | 1,174m | 1:42.2 | 328 | 1427 | 82 | |
| 1:00.0 | 489m | 2:02.6 | 189 | 952 | 67 | |
| 2:00.0 | 1,174m | 1:42.2 | 328 | 1427 | 79 | |
| 1:00.0 | 480m | 2:05.0 | 179 | 916 | 64 | |
| 2:00.0 | 1,180m | 1:41.6 | 333 | 1445 | 80 | |
| 1:00.0 | 471m | 2:07.3 | 169 | 882 | 63 | |
| 2:00.0 | 1,195m | 1:40.4 | 346 | 1489 | 81 | |
| 1:00.0 | 463m | 2:09.5 | 161 | 853 | 62 | |
| 2:00.0 | 1,218m | 1:38.5 | 366 | 1559 | 82 | |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 54 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.