Jameson Halnon 5000m SkiErg
5,000
Meters
19:14.7
Time
1:55.4
Pace
342
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 39 |
| Stroke Count | 762 |
| Drag Factor | 95 |
April 29, 2019 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.7 | 5,000 | 1:55.4 | 227 | 1082 | 342 | 39 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 33 | 39 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 38 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 33 | 39 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 39 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1071 | 34 | 40 |
| 1:55.0 | 3,000 | 1:55.0 | 230 | 1092 | 34 | 39 |
| 1:53.9 | 3,500 | 1:53.9 | 237 | 1115 | 35 | 40 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1134 | 35 | 40 |
| 1:52.0 | 4,500 | 1:52.0 | 249 | 1157 | 35 | 41 |
| 1:51.0 | 5,000 | 1:51.0 | 256 | 1180 | 36 | 42 |
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Workout Graph
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