Jameson Halnon 30:00 BikeErg
16,912m
Meters
30:00.0
Time
1:46.4
Pace
646
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| RPM | 89 |
| Revolution Count | 2680 |
| Power/kg | 3.21 |
| Drag Factor | 85 |
May 10, 2019 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,912m | 1:46.4 | 290 | 1299 | 89 |
| 5:00.0 | 2,793m | 1:47.4 | 282 | 1272 | 89 |
| 10:00.0 | 2,820m | 1:46.3 | 291 | 1300 | 89 |
| 15:00.0 | 2,826m | 1:46.1 | 293 | 1306 | 90 |
| 20:00.0 | 2,826m | 1:46.1 | 293 | 1306 | 90 |
| 25:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 88 |
| 30:00.0 | 2,875m | 1:44.3 | 308 | 1360 | 91 |
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