Jameson Halnon 5:00 row
1,313m
Meters
5:00.0
Time
1:54.2
Pace
90
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 128 |
May 14, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.