Jameson Halnon 5:00 row
1,328m
Meters
5:00.0
Time
1:52.9
Pace
92
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 128 |
May 14, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 28 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
| 5:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 |
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