Jameson Halnon 10000m BikeErg
10,000m
Meters
17:25.4
Time
1:44.5
Pace
391
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| RPM | 89 |
| Revolution Count | 1562 |
| Power/kg | 3.39 |
| Drag Factor | 88 |
May 15, 2019
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:25.4 | 10,000m | 1:44.5 | 306 | 1354 | 89 |
| 3:30.3 | 2,000m | 1:45.1 | 301 | 1336 | 89 |
| 3:29.5 | 4,000m | 1:44.7 | 305 | 1348 | 90 |
| 3:29.3 | 6,000m | 1:44.6 | 305 | 1351 | 90 |
| 3:29.9 | 8,000m | 1:44.9 | 303 | 1342 | 89 |
| 3:26.4 | 10,000m | 1:43.2 | 318 | 1395 | 91 |
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Workout Graph
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