Jameson Halnon 30:00 SkiErg
7,024
Meters
30:00.0
Time
2:08.1
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 41 |
| Stroke Count | 1234 |
| Drag Factor | 101 |
June 11, 2019 14:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024 | 2:08.1 | 166 | 872 | 441 | 41 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 38 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 39 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 40 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 40 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 62 | 49 |
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Workout Graph
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