Jameson Halnon v20c/8:52r...2 SkiErg
374m
Meters
1:15.6
Time
1:41.0
Pace
20
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 8:52.0 |
| Overall Distance | 393m |
| Overall Time | 10:07.6 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 49 |
| Stroke Count | 61 |
| Drag Factor | 121 |
July 08, 2019 17:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.6 | 374m | 1:41.0 | 339 | 1466 | 49 | |
| 0:44.4 | 228m | 1:37.3 | 379 | 1604 | 53 | |
| r: 8:52 | 19m | |||||
| 0:31.2 | 146m | 1:46.8 | 287 | 1287 | 44 | |
| r19m |
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Workout Graph
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