Jameson Halnon 2x500m/3:00r SkiErg

1,000m

Meters

3:29.5

Time

1:44.7

Pace

77

Calories

Rest Distance40m
Rest Time6:00.0
Overall Distance1,040m
Overall Time9:29.5
Average Watts305
Calories Per Hour1348
Stroke Rate47
Stroke Count166
Drag Factor93

October 03, 2019 12:24:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:29.5 1,000m 1:44.7 305 1348 47
1:44.2 500m 1:44.2 309 1364 46
1:45.3 500m 1:45.3 300 1331 48
r40m

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Workout Graph

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