Jameson Halnon 5x250m/1:00r SkiErg

1,250m

Meters

4:17.5

Time

1:43.0

Pace

98

Calories

Rest Distance113m
Rest Time5:00.0
Overall Distance1,363m
Overall Time9:17.5
Average Watts320
Calories Per Hour1402
Stroke Rate47
Stroke Count210
Drag Factor91

October 07, 2019 20:01:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:17.5 1,250m 1:43.0 320 1402 47
0:51.5 250m 1:43.0 320 1402 47
0:51.7 250m 1:43.4 317 1389 46
0:51.6 250m 1:43.2 318 1395 48
0:51.5 250m 1:43.0 320 1402 49
0:51.2 250m 1:42.4 326 1421 50
r113m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.