Jameson Halnon 5:04 row
1,166m
Meters
5:04.7
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 103 |
October 28, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,166m | 2:10.6 | 157 | 840 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 5:04.7 | 15m | 2:36.6 | 91 | 613 |
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Workout Graph
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