Jameson Halnon 30:00 SkiErg
7,204m
Meters
30:00.0
Time
2:04.9
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 39 |
| Stroke Count | 1164 |
| Drag Factor | 69 |
December 03, 2019 18:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 39 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 38 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 38 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 39 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 40 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 40 |
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Workout Graph
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