Jameson Halnon 5000m SkiErg
5,000m
Meters
22:22.6
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 36 |
| Stroke Count | 813 |
| Drag Factor | 57 |
December 06, 2019 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 36 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 37 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 37 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 36 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 36 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 36 |
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Workout Graph
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